Weight Loss Tips for New Years!

10 Super Tricks to Lose all the Weight you Want for Life! By: Randy Stafford I hate the word "obese". With as much as 60% of the Americans being fat, you'd wonder why there isn't some sort of law suit against certain institutes, public facilities, theatres, and most of all the airlines. Why? The seats [...]

2017-02-07T21:35:37+00:00Weight Loss|

Insomnia Solution

By: Philip Jubb An insomnia cure. Hmm... Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of Insomnia do we have. Perhaps a working definition would be helpful. The experts seem to agree that something along these lines [...]


Performance Anxiety

By: Jacob Felts Performance anxiety is experienced by a large number of people. There can be different reasons of anxiety. Anxiety may be due to some big reason or some small reason. Anxiety can result if you are worried about your performance. A true Psychological disorder or just a small twinge can be the outcome [...]


Dating After Loss of a Spouse

By: Elaine Williams When a relationship ends due to one partner dying, what is the correct time period to begin dating again? Grief is such a funny, unpredictable animal. Many people in years' past think a year is a suitable time to wait before incorporating life changes, and yet for many of us, a year [...]


Memory Booster Tips: How to Improve Your Memory

You enter a room to get something, but once you stepped inside, you forget what it is. Your boss instructed you to do a task, but when you were about to do it, you don’t remember. You studied your report all night, but when you presented the next morning, nothing seemed to have stuck in [...]


Marriage Talk: Tips for Long-Lasting Love and Marriage

Keeping a marriage alive and keeping can be a tough job for both husband and wife. Marriage should be run like a smooth business, and that’s one thing that every married couple must do to keep their relationship in the best status. It is a common thread found in all successful marriages. Marriages can only [...]


Overcoming Sadness: How to Move On and Let Go

Daily living sometimes bring loneliness and seclusion to people who are alone and single-handedly facing life difficulties. If you are one of these people, you should not let anything bring you down. Instead, take everyday as a chance to revive yourself and prove that you can be happy even if you are alone. Below are [...]


An article on Insomnia- Enjoy!

Cure Insomnia By Relaxation By: Philip Jubb Insomnia cures by relaxation have been popular since before man invented fire. We can trace them back, certainly in the case of China, for many thousands of years. It has only been in the last few years that we have been able to confirm the efficiency or otherwise [...]


Just Relax….Whats that?

Work demands. economic stress, family conflict, strained relationships all have one commonality. They rob a person their ability to relax. In todays society with all the demands that exist, stress has robbed us the ability to relax resulting in an increase in obesity, increased physical pain, a rise in heart disease and cancer diagnosis, depression [...]